SERVICES
Individual Therapy
50 min session: $160
Short term work is focused on specific issues. Long term work is a commitment to healing deeper wounds, issues, and/or behaviors. Reduced fee slots are available on an income basis.
*Prolonged Exposure sessions require-90 minutes.
Teletherapy
50 min session: $160
If you can't meet in person, we offer teletherapy through a HIPPA secure platform, but you must be a resident of California. Reduced fee slots are available on an income basis.
Parent Coaching
50 min session: $160
During sessions, we will use the ‘Positive Parenting Program’ which is a toolbox of ideas. You choose the strategies you need. We use this approach to parenting that gives parents tools and strategies to give you the confidence and skills to build good relations with your children, set boundaries and follow tulles, and follow up with consequences that aren’t harmful.
Group Therapy
Prices vary according to group
Group therapy is usually led by Stefany. These are closed groups and sizes can range from six to twelve members. Typically, groups meet for 1 hour each week and address specific concerns shared by group members. Group activities depend on the lessons for each session. Groups previously hosted have been about work-life balance, stress, eating disorders, and trauma.
Professional Coaching
50 min session: $160
Professional coaching assists individuals to navigate life and career changes and/or goals. Coaching is one of the most effective tools available to take career development or shifts to a deeper level — whether focused on the individual or on your entire organization. Coaching is also available for therapists or other wellness professionals looking to start a private practice. My hope is to expand your perspective, inspire, and provide challenge and support like no one else.
Trauma Informed Based Consultations
Prices vary
Consultations assist non-profits and school districts with the implementation of trauma-informed care and program development. As well as, assist with developing a personalized mental health approach to an executive individual.
Organizational Consulting
Prices vary
Organizational consulting assists with integrating or developing a mental health program at a corporate level working closely with Human Resource to support in building a culture open to mental health-related feedback and resources across the enterprise —my consulting services can help your organization navigate the complexity of mental health services in the workplace.
Speaking Events
Prices vary
As a speaker, consultant, and workshop leader, I help individuals and organizations create a personal and professional work-life balance, that primarily focuses on their mental health, and encourages creativity, productivity. I also develop workshops based on company needs.
Benefit Plans and Contracts Include:
LYRA
Palo Alto University Students
Superbill